Question by onereality: What do people mean when they say “You need to grieve.”?
How do I get over a huge loss? I don’t really know how to grieve. I have cried numerous times for almost a year but then what? What else is involved in the process?

Best answer:

Answer by Coop
denial
anger
bargaining
depression
acceptance
this is the five stage kubler-ross model that explains what is involved with grief.

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Five Stages of Grief – The five stages of grief starting Maria and Sonya.