Get Adobe Flash player

How Effective Is Therapy for Depression?

Question by Gianna: How effective is therapy for depression?
Did you get “better” from therapy? Were you able to get over any emotional baggage you had?

I just need some insight.

Thank you.

Best answer:

Answer by petrof_skinsky
Yeah, “talk therapy” has helped me a lot with my depression. It helps you figure out the roots of your depression and helps you come up with plans to combat the depression in the future. Give it a try!

What do you think? Answer below!



Go With That – Bilaterally Stimulating Software (non-narrated) – This video shows the basic features of Go With That. Go With That can be used within a variety of psychotherapy treatments and techniques. Go With That may b…