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Do You Get What I Call “Wintertime Depression”?

Question by Wonderin’: Do you get what I call “Wintertime Depression”?
As the days get shorter and the weather gets colder do you find yourself getting depressed more than usual? I am already on meds for bi-polar they help the extreme emotions. Mood stabililizers work. But every winter I always feeel like sitting around eating ice cream. you know… depressed extreme sadness. And if so Have any suggestions? Like what do you do?

Best answer:

Answer by Rogelio Hernandez
Yeah I used to live in California so I didn’t get that feeling. But now I’m living in Utah and I get that winter depression I just try to tough it out.

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