Question by Alison: Is there an effective method for “flushing” body fat?
I’m 5’0″ and weigh almost 120 lbs right now. My bra size is 34 DD, and I’m hoping that losing weight will shrink my bust a little bit. I do jog regularly and I am in decent physical shape, but I don’t want to add much more muscle tone to my figure. I’d love to lose fat from my bust, abdominal, and thigh areas. Is there anything I can do that doesn’t involve diet pills or body building? Thanks.

Best answer:

Answer by Lauren
bike riding…..it makes u slimmer all over

Know better? Leave your own answer in the comments!

 

 

Helping Kids Cope with Pet Loss : Pet Loss Counseling for Kids: Helping Dying Pets – Is your family pet dying? Get tips for letting your kids help dying pets in this free video clip about coping with pet loss for children. Expert: Denise Urba…

 

Professional Opinion: How can therapy help a grieving person?

Filed under: loss counseling

This week, Myra Gasser, a licensed professional counselor on Hilton Head Island, discusses grief, what to do if you're experiencing grief and how to help those who might otherwise hesitate to seek help. Question. If I'm experiencing grief from the loss …
Read more on Hilton Head Island Packet

 

The Freedom of Letting Go

Filed under: loss counseling

No matter how much marriage counseling we had, it was clear that my husband no longer wanted to be in the marriage and truthfully, neither did I. It took a great deal of courage for us both to admit it, but thankfully we did. And it did feel like an …
Read more on Huffington Post