Question by kim h: trying to recover from anerexia!!?
ok so i am trying to recover from THE BIGGEST MISTAKE OF MY LIFEEE (not eating enough). for the past 2 weeks i have been taking in around 4000 calories. I i have gained like a little weight. is that enough calories though?

Best answer:

Answer by eat my poo
hey babe, 4000 calories is not enough for 2 weeks. you need 1700 to 2000 calories per day. my solution would be to eat till you are full but focus on exercising rather than changing the amount you eat if you are worried about your weight.

Know better? Leave your own answer in the comments!

Thriving with Mental Illness: Q&A with Elaina J. Martin

Filed under: counseling eating disorders

Every month we'll talk with people about everything from how they overcome the toughest challenges of their mental illness to how they've found treatment to their favorite resources. In our first interview, Elaina J. Martin, who writes the popular …
Read more on PsychCentral.com (blog)

AstraZeneca HealthCare Foundation Announces Nearly .7 Million in Grants to …

Filed under: counseling eating disorders

Ashland-Boyd County Health Department in Ashland, Ky.; $ 213,000: The Appalachian Partnership for Positive Living and Eating (APPLE) is designed to help 600 children and their caregivers combat complex issues relating to pediatric obesity in Boyd County …
Read more on Business Wire (press release)