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How Do You Deal With Situational Depression Without Using Drugs?

Question by Timothy M: How do you deal with situational depression without using drugs?
Over the last couple months I have felt myself slipping more and more into a depressive state because of a lot of personal setbacks and aggrivations coupled with increased stress from major life changes. I struggle almost daily with feelings of worthlessness, lonlieness, anger with and distrust of myself and others, and frustration over the simplist things.

I get anxious and withdrawn from the people i care about the most and cannot seem to be honest about anything when i get into these states. even the simplest questions seem like sharp daggers and i get defensive and just start trying to cover up in an attempt to avoid the question. It has now begun to affect my relationships with others (especially with my close friends) and I don’t know what to do about it.

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Filed under: substance abuse rehab center

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Filed under: drug and alcohol rehab program

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Parents Don’t Believe That I Need Counseling?? They Kept Saying That I Need to Have More Faith?? but Im Really

Question by hanna: parents don’t believe that i need counseling?? they kept saying that i need to have more faith?? but im really
sick..im always paranoid..deluded..imaginative…a worrier gets constant anxiety attacks…do you think i need professional help? my parents don’t believe me that i need theraphy…help..thay won;t listen to me…they dont understand
im 23 by the way..im not on school anymore…

Best answer:

Answer by Julia
Talk to a school counselor first. Just talk with him or her for a while and they will suggest if you need counseling outside of school. And if you want they will tlak to your parents about it for you.

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