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Has Anyone Used a Cognitive Behaviour Therapy Book for Depression?

Question by Megan: Has anyone used a Cognitive Behaviour Therapy book for depression?
If so, how did it go? What books would you recommend??

Best answer:

Answer by Madworld711
Yes. I have. It works, if you stick with it. I got mine from one of my old psych’s. But, I’m sorry I don’t remember the name of it. It was from a very old author is all I remember.

Don’t take Shirley’s “doctor” advice. That’s just stupid. No real doctor in their right mind would prescribe that for someone with depression alone. That’s the same as xanax, which is for anxiety.

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Supplements and behavioural therapy make safe headway with Parkinson's

Filed under: cognitive behavior therapy and depression

Image: Kat N.L.M.IN LIGHT of the high degree of psychiatric and cognitive symptoms present in Parkinson's disease (PD) sufferers, researchers have reviewed the efficacy of various therapies used to treat depression and anxiety in PD patients.
Read more on Science Network Western Australia