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Does Anyone Have Any Obscure Tips That I May Not of Heard of to Battle Addiction to Sugary Foods?


by jerine

Question by Carrie: Does anyone have any obscure tips that I may not of heard of to battle addiction to sugary foods?
I guess you can’t technically be “addicted” to sugar, but I definitely Have a problem with it. I am only 22. I’m not overweight and I don’t have diabetes, but one of these days….
I have to have it all the time. It is probably replacing some emotional need that I am missing.

Any weird tips that you think I may not have heard?

Best answer:

Answer by Jess
You know, what I eat something sweet …especially chocolate…early in the day, it’s all I can think about until I go to bed. So I try to wait until later in the day to eat it so it’s less craving-time.

I like to eat apple slices dipped in a cinnamon-sugar mix … it really helps, plus it’s not tooooo much sugar, there’s fruit involved, and cinnamon is good for your immune system. At least … that’s how I rationalize it …

:o)

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