Question by RAnDoMarKErs: Why do I feel so depressed & not proud of who I am?
Lately, I’ve been feeling like I’m worthless, unattractive and hopeless. But, some days I’ll be happy and feel alive but mostly I feel like I’m worn down and sometimes I’ll have a loss of appetite and I’ll stay up all night worrying or thinking about my life and a lot of times, I’ll become down or mopey all the sudden and I’ll cry for no reason. And also, I feel like I’m not good enough for anybody and the worst thing is, I’ll get in a rut and think,”Oh my gosh, another one. How am I going to pull myself out of this one?” Should I see a counselor? What do you guys recommend? Thanks so much, XOXO – RM

Best answer:

Answer by Brittz
A little bipolar there.
Get some meds, talk to a doctor and counsellor and you’ll be fine.

Nothing lasts forever.

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Psychological Therapies – Teresa Bailey – Teresa talks about the work the trust is doing in her own field of child and adolescent psychotherapy and about why Oxleas is a good place to work.