Social Anxiety #4 – Medication – I discuss my experience with medication and whether you should try it or not.

Email Helps Decrease Symptoms of Anxiety and Depression

Filed under: anxiety therapy

Depression and anxiety are among the most commonly diagnosed mental health conditions in the world. Symptoms can range from mild to severe. Both conditions can be debilitating or chronic for many people. Treatments aimed at reducing symptom severity …
Read more on GoodTherapy.org (blog)

Life Beyond Therapy: Shyness and social anxiety

Filed under: anxiety therapy

As a psychotherapist, lots of clients ask me if shyness or social anxiety is normal. It's a tricky question: Aren't we all a little shy in new situations? Most of us are, but some people are energized by a room full of strangers and find it stimulating …
Read more on San Diego Gay & Lesbian News