Panic Attack – A commentated extract from a (role-played) counselling session where counselling psychologist Dr. Anthony Crouch deals with the issue of anxiety

 

Children and Stress

Filed under: stress counseling

Stress. Another word that brings powerful images to mind; usually images of work and people demanding attention, frantic rushes to meet deadlines, no sleep, and lots of eating, nail biting, smoking, or other not so good habits. That's just thinking …
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International students just wanna have fun

Filed under: stress counseling

Ray Al Malki, freshman business major, said he and his friends like to attend dance clubs and bars in downtown Fort Worth on weekends because it provides an outlet to release school stress and the opportunity to socialize with other people. “Usually we …
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Keeping an eye on stress levels

Filed under: stress counseling

For me, creative writing has been a great way to reduce my stress levels and work through old emotional baggage. Others find talking through any problems with a counselor or therapist to be incredibly helpful. The counseling center at Hazen Health …
Read more on The Stylus