“Living Naturally” – Overcoming Depression and Anxiety – Charles Smith, PhD, a clinical supervisor at Bastyr Center for Natural Health and a Bastyr University faculty member, led a discussion recently on ways to ov…

 

The Most Common Birth Control Side Effects

Filed under: depression and anxiety

Reynoso says that occasionally traditional hormonal birth control can exacerbate depression and anxiety because of the effect hormones have on the intricate balance of serotonin, dopamine, GABA, and norepinephrine, all “feel-good” neurotransmitters in …
Read more on Shape Magazine

 

Racism Linked To Depression, Anxiety In Kids; Blacks, Hispanics, And Asians At …

Filed under: depression and anxiety

The painful effects of racism may trigger not only short-term sadness or anger among teens and adolescents, but also deep bouts of depression, anxiety, and other serious mental health issues, a new study finds. A team of researchers from the University …
Read more on Medical Daily

 

Exercise called for to halt the UK's anxiety epidemic: Do you recognise the …

Filed under: depression and anxiety

Almost half of adults in the UK struggle with anxiety every week and almost as many deal with feelings of low mood – an early symptom of depression. But despite struggling with these feelings so regularly, most people who visit their GP for help aren't …
Read more on Yahoo Lifestyle UK