Question by Jim: How do I stop taking sleeping pills?
I started taking 3 Tylenol PM when me and my GF would fight so I could just go to sleep, and the I started taking more and more to make the reaction faster. When we broke up I took 8 and I still couldn’t go to sleep, I just felt sorta buzzed. How can I stop without going to rehab?

Best answer:

Answer by Soni Kc
you may better go for yoga therapy rather then going to rehab. These Chemical medicine may cause you habit of taking this. In case you can take some herbal medicine for the same. yoga and meditation will relax you..will help you better. These breathing exercise which called pranayam is very useful in case of depression, anxiety and stress.

What do you think? Answer below!

 

 

COPD Treatments & Rehab: Recovery Positions – Burke Rehabilitation Center in White Plains, NY, offers treatments and rehab for COPD patients. This video includes information about the proper recovery pos…

 

As his recovery and rehab from gunshot wounds continues, former Heat/City …

Filed under: rehab recovery

While the 35-year-old talked openly about his on-going recovery and rehabilitation from the gunshot wounds that have forced the former Harrisburg Heat/City Islanders player to rebuild his once-durable 6-0, 190-pound frame one pound and one muscle at a …
Read more on PennLive.com

 

'NCIS: LA' season 5 episode 9 sneak peek: Deeks is in rehab for a sex addiction

Filed under: rehab recovery

William Russ guest stars as the owner of Tranquility Villa, Martin Lake, and you can get a look at this rehab center in the new video CBS has released. In this "Recovery" sneak peek to the left, Deeks gets a tour of the facility, as well as a rundown …
Read more on Examiner.com