Question by Amy: How Do I get Out Of my depression?
I want to get out of this hell hole called Depression. I don’t like feeling worthless, insecure, and wanting to commit suicide. I want to be that happy gamer girl who has lots of friends, and is always happy. Don’t even say “Counseling” They only say tell me more, or how do you feel about that. It’s annoying, I wanna die, please tell me how can I survive this game of society?

Best answer:

Answer by mike
I’ve dealt with it too and I understand the need or desire to avoid therapy ! It can be very annoying at times!
One of the best things you can do is to educate yourself on depression and work your way out of it on your own because I agree sometimes therapists can complicate things!
There are many books out there like the feeling good handbook and a few others that should be able to help you .

Good luck !

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