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How Do I Control My Anger?

Question by Flick: How do I control my anger?
I get angry Really easily and can’t control it, I feel so worked up and usually end up hitting a wall or something, I feel myself getting angrier and angrier but do not know how to stop it. Any suggestions will be appreciated, thanks

Best answer:

Answer by Pam R
Try anger management classes or seek help from a Dr. that can find out the underlying cause

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Daniel Bryan receives anger management class: Raw, Aug. 27, 2012 – Daniel Bryan attends an anger management class which is also joined by Kane.