How Can I Get Out of ” Sadness and Depression”?
Question by Sakura: How can I get out of ” Sadness and Depression”?
I have break up with my boyfriend in January and since then I have been going through so much of mental depression and anxiety that I haven’t yet been able to get out of it. I always cry, and this has affected my health a lot as well. Most f the time I’m lost in some other world and this has made me very unmindful. I’m not able to concentrate on anything properly. I used to be a very cheerful person before. However, after this incident, I have got such a big mental shock that I haven’t been able to overcome it, and eversince, I’ve not been able to become the same me as I used to be. Can you suggest something that would be able to help me out?
Best answer:
Answer by marie
only you can pull yourself out of this state of mind. Try going out with friends and remember there is a wonderful world with living.
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