Question by ARMY Gal: How can I battle depression without medication?
I eat healthy and exercise everyday.
I have a therapist who helps, but I am still bad.
She tells me it’s “environmental depression” rather than “chemical depression”, because I am happy sometimes. (Meaning its this city and my family…)
I live in a really dysfunctional family and HATE being home.
I just don’t know how to get through the next year when I’ll turn 18.

Best answer:

Answer by Atheist kitty
Here is a list of herbs that help depression:
http://www.holisticonline.com/Remedies/Depression/dep_herbs_1.htm

Know better? Leave your own answer in the comments!

Depression & Anxiety Seminar Clip 1 –