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Depression?? Help Please!?

Question by Alison B: depression?? help please!?
breaking down,crying,shakiness,numbness, dizziness,and somewhat eating disorder?i dont want to talk to anyone. and i dont want to be on medications. what could i do?? im really in deep trouble. i dont know how i feel about people. i always think about the bad things in life. but i try to be happy. which i am mostly. but when i think about things that have happend over time, these symptoms happen. i have
-wrote in diaries.
-bit things
-cried
-yelled.

i know this makes me sound emo, but i really dont want to be. thanks for your support. <3 Best answer:

Answer by ~*Ms. Kitty Katt*~~
writtin helps! but jus calm dwn

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