Coping with Depression – Bite-size counselling tips on how to cope with depression.

 

Craig Bath is taking the fight up to depression

Filed under: coping with depression

But this is how Canberra father of three Craig Bath is coping with his long-standing battle with anxiety and depression. Friday night's mixed martial arts bout with Dimitar Dimitrovski at the AIS Arena will draw the curtain on Bath's MMA career after …
Read more on Brisbane Times

 

Beating the 'winter blues'

Filed under: coping with depression

Depression is more than just sadness. Symptoms often begin with physical problems such as fatigue, loss of energy, lowered sex drive, increase or decrease in appetite, and increased need for sleep. Also, cognitive problems such as trouble with memory …
Read more on Clinton Herald

 

Holiday season can trigger depression

Filed under: coping with depression

If you have had depression in the past, you need to be especially careful when coping with holiday stress. People who do not view themselves as depressed may develop stress responses such as: headaches, excessive drinking, overeating and difficulty …
Read more on Pacific Daily News

 

Helicopter Passenger Plunges To His Death, May Have Committed Suicide Over …

Filed under: coping with depression

In this section, you will learn about taking one day at a time, dealing with the stigma of depression, the importance of support groups, and the power of cognitive therapy and spirituality in the healing process. Set aside time for this lengthy but …
Read more on Huffington Post