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Can You Give Me Some Words of Encouragement. I’m Facing Depression?

Question by Bri: Can you give me some words of encouragement. I’m facing depression?
I was engaged to him, he was my world. Then one day we got into a terrible argument & he hit me. I changed my number & I moved 2 hours away, all by myself, found a great place to live & an awesome job. He would send me e-mails apologizing & trying to work things out. I eventually stopped replying. I went to counseling & did everything I was told to do, I grieved, I got a new look, a complete make-over. I did things I never knew I could, I got an amazing new job, joined yoga & have even started to learn about spiritualism, light & love. I didn’t contact him, if he would e-mail me I wouldn’t reply, deleted him from all social networks. It’s been 4 months since the breakup & I am still hurting, not a day goes by that I don’t think of him. We hadn’t spoken in nearly 2 months, my birthday was 4 days ago & he e-mails me & says “Happy birthday I hope all is well & enjoy. Later” I just replied with a simple thanks. The day before that his friend writes me on facebook asking me if I have seen him or heard from her, or do I know a number that he can be reached at. I just simply said “No, I moved & we haven’t spoken”. It’s been four months & I feel as though I should be over him by now. I’m not even ready to date, but I do enjoy going out with girlfriends & hanging out. Some days are better than others, today was so hard I don’t know why I kept thinking about him & how poorly he treated me I couldn’t even sleep, I woke up with a rapid heart beat & just angry. I don’t really have any one to talk to about this, so any opinions or suggestions will be greatly appreciated. Thanks in advance!

Best answer:

Answer by Happy-2
“I went to counseling.”

You need to go BACK to counseling!

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