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Sleep Therapy Is Expected to Gain a Wider Role in Depression Treatment

Filed under: behaviour therapy for depression

The therapy is easy to teach, said Colleen Carney, director of the sleep and depression lab at Ryerson University in Toronto, whose presentation at a conference of the Association for Behavioral and Cognitive Therapies in Nashville on Saturday raised …
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'The Most Dramatic Advance in Treating Depression in Decades'

Filed under: behaviour therapy for depression

Small studies have shown that cognitive behavioral therapy for insomnia (CBT-I) can be of serious benefit to people with depression. "If the results [of this research] hold up in other studies already underway at major medical centers," they write …
Read more on The Atlantic