Anxiety Treatment Olathe – Anxiety Therapy In Olathe Kansas – http://www.anxietyheal.com/anxiety-test Anxiety Treatment Olathe – Anxiety Therapy In Olathe Kansas can help treat anxiety attacks, panic attacks, depression…

 

Health Aware: Linden Oaks offers anxiety program

Filed under: anxiety therapy

Anxiety disorders also include generalized anxiety disorder, obsessive-compulsive disorder, post-traumatic stress disorder, phobias and panic disorder. According to program director Joann Wright, the anxiety program offers treatment based on contextual …
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Miriam Stoppard: Can we change our brains with CBT?

Filed under: anxiety therapy

I'm a believer and advocate of CBT – cognitive behaviour therapy – and I both write about it and recommend it often, particularly for anxiety, OCD and phobias. It can change the way you think. But can it change your brain, too? CBT is a type of talking …
Read more on Mirror.co.uk

 

A Holiday Blueprint for Tackling Trauma and Anxiety

Filed under: anxiety therapy

Don't miss appointments with your therapist. I know it is a busy time of year, but this is connected to my last point about self-care. If the holidays are difficult, stressful, or anxiety provoking in any way, this is the time to be consistent with …
Read more on GoodTherapy.org (blog)