Anxiety – The Difference Between Normal Anxiety And Anxiety Disorders – http://www.GearingUp.com – Dr. Sylvia Gearing describes how to tell whether your anxiety is normal or when it might be time to seek professional help. For mo…

 

Stress and Anxiety Disorders: We May Have Found the Physical Link

Filed under: anxiety disorders

To explain how this increased connectivity might affect people and cause mental health problems, Kaufer uses the example of people with PTSD, which is an anxiety disorder that can be crippling in its severity. It is perhaps most commonly associated …
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The Best Foods To Ease Anxiety

Filed under: anxiety disorders

Anxiety disorders typically require medication or psychotherapy or both — but that doesn't mean lifestyle changes are totally out of the question. A balanced diet and a regular exercise routine might not be cures, but they can help improve overall …
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7 Things You Shouldn't Say To Someone With Anxiety

Filed under: anxiety disorders

If you've ever suffered from severe anxiety, you're probably overly familiar with the control it can have over your life. And you're not alone — it affects approximately 40 million adult Americans per year. Anxiety and panic disorders can cause …
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