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Alternatives to 12-Step Programs?

Question by PortWine: Alternatives to 12-step programs?
I believe I suffer from too much stress and not a good enough management system for the stress I have, and that alcohol abuse is one of many symptoms.
I’ve been binge drinking (5-6 drinks) about every 10 days for the last 3 months, where I drink more and faster than is within my values. I’ve tried to cut back, but only been partially successful.
I’ve had friends who were in 12-step programs and “treatment,” and they describe recovery addicts, emphatically stated B.S., and cult-like behavior on the parts of both the recievers and givers of support. They even describe some of this crap happening with therapists specializing in addiction.
Although I love Dr. Drew from Loveline, I’m sure I would reject much of the methods he would use with me.
Any thoughts?

Best answer:

Answer by Darkness
YOU ARE RETARDED

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Alcohol Addiction Treatment and The Severe Long Term Effects of Alcohol – www.alcoholism-detox.com Many people who start drinking think that is good for health. Yes, some reports do say so but have you cared to look at the quantity of drink that is prescribed for good health? There is always a limit on the intake of alcohol to make its useful for the human body. Beyond that set limit, it affects the body in a number of ways. Some of the effects that a normal person is aware of are headache, nausea, vomiting, and loss of consciousness for some time, hangovers, loss of muscle control and disorientation etc. However, drink does have some major long term effects on the human body.