Help for Depression and Anxiety Online Therapy, CBT – Finding Serenity – http://findingserenity.com/help-for-depression-anxiety-online-anxiety-and-depression-therapy/ Depression and anxiety can reshape your entire life, and in man…

 

Improving mental health: Can exercise help with depression?

Filed under: help for depression

Mustafa Sarkar, Research Fellow in Sport, Exercise, and Wellbeing, University of Gloucestershire, writes about the effect sport can have on depression. "At the end of last year, England cricketer Jonathan Trott left the Ashes tour with a stress-related …
Read more on Gloucester Citizen

 

Women seek progress in treating postpartum depression

Filed under: help for depression

Kleiman says she still provides help to many women who are afraid to acknowledge they feel depressed or overwhelmed at what is supposed to be the happiest time of their lives. "The numbers are staggering," says Kleiman, founder of the Postpartum Stress …
Read more on USA TODAY

 

Back to Normal-ish: Get Help for Post-Op Depression

Filed under: help for depression

Five years ago yesterday I was laid out naked, unconscious, and helpless as a medical team sliced me open like a Thanksgiving turkey and performed an emergency quadruple bypass. Five years and I'm just now getting back to normal-ish, starting to not …
Read more on ChicagoNow (blog)