Anxiety Therapists to Help You Deal With Anxiety Attacks – http://www.PanicAwayProgram.org Everyone feels stressed out from time to time. With Generalized Anxiety Disorder (GAD), the feeling of anxiety and stress are…

 

Journalist Scott Stossel on His New Book “My Age of Anxiety”

Filed under: anxiety therapists

What makes a good therapist? All the textbooks talk about avoidance as a classic hallmark of anxiety disorder. So you need a therapist who is sympathetic and understanding but will also push you to do precisely the things that scare you. You had a …
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Learning to Cry: Adventures in Anxiety and Depression, Part 2

Filed under: anxiety therapists

I started seeing a psychologist in early November, three weeks after my acute insomnia and anxiety started, three weeks after my long-term boyfriend and I broke up, one week after my family dog died and only days after a string of awful social situations.
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Living with anxiety, searching for joy

Filed under: anxiety therapists

Behavioral therapy has perhaps been my most effective weapon, but when panic bolts down and pins me, shivering to my bed in the wee, small hours, it's hard to summon semi-steady breath, let alone any mantras or creative visualizations. Anxiety, you're …
Read more on CNN