Wrist Sprain: Injury to the Scapholunate Ligament – Steve Moran, M.D. of the Division of Hand Surgery at Mayo Clinic, discusses a common wrist sprain that injures the scapholunate ligament and can result in wr…

Treating depression and anxiety can aid pain relief

Filed under: cbt counseling

Cognitive behavioral therapy (CBT) is one approach. It is an established treatment for anxiety and depression. CBT is based on the idea that thoughts, feelings, and sensations are all related. Patients who learn coping skills from a CBT therapist can …
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BEL MOONEY: I yearn for a fairytale love but just can't escape my painful past

Filed under: cbt counseling

Looking at the way the word 'worry' recurs throughout your email and concerned by the general sense of panic, I believe you should consider talking to a therapist who offers Cognitive Behavioural Therapy. Previous counselling may or may not have helped …
Read more on Daily Mail