Life Movement _ Mindfulness psychotherapy –

 

Ruby Wax: 'I am haunted continuously by thoughts of my imminent death'

Filed under: mindfulness psychotherapy

(My sister's post-operative, trauma induced ME condition has improved greatly though a mindfulness technique called the Lightning Process.) Ruby graduated from Oxford last Monday with a Master's in mindfulness-based cognitive therapy (MBCT), having …
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Meaning comes form the connections we make

Filed under: mindfulness psychotherapy

They practice mindfulness, because focused awareness has been part of gestalt therapy from its inception in the middle of the last century, but now the larger field of psychotherapy is developing mindfulness ways that allow contemporary gestalt …
Read more on Royal Gazette

 

Mental exercises for coping with the diagnosis

Filed under: mindfulness psychotherapy

Try “Meditation for Beginners” by Jack Kornfield or “Guided Mindfulness Meditation” by Jon Kabat-Zin. Finally, sleep is an … Dr. Niki Barr founded a pioneering psychotherapy practice dedicated to working with cancer patients in all stages of the disease.
Read more on The Tand D.com