Possible help for depression – This fast, free therapy will likely lessen your depression. It disconnects you from past emotional upsets, of which there may be many.

 

How Pets Help Mood, From Dr. Gail Saltz (WATCH)

Filed under: help for depression

Can pets help you overcome depression? Dr. Gail Saltz, psychiatrist, says yes! When Dr. Saltz joined me on Mondays With Marlo, she spoke about how pets can help you feel nurtured and supported, and give you purpose. Giving and caretaking can really …
Read more on Huffington Post

 

Depression: What you can do to help yourself

Filed under: help for depression

Researchers have found that both physical and mental activity helps lift a person's mood. They have also found that right-brain activity allows us to be creative. Because depression affects our confidence, it's hard to make decisions to do things and …
Read more on GroundReport

 

Gender Influences Mental Health Literacy, Depression Perception

Filed under: help for depression

There are gender differences in mental health literacy, both among the respondents' attitudes and toward identifying depression in the target, which correlate with attitudes toward and seeking psychological help for mental health disorders, according …
Read more on Doctors Lounge