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Self Help for Depression


 

Self Help For Depression – Where to get information on self help for depression. docloves.me – There is more help for depression than most people think. Besides the pharmaceutical approach of taking a pill there is self help for depression that not only gives you help with depression, it also is far less expensive than the monthly cost that goes on year after year when you go the pharmaceutical drug route. Some would argue that drugs are necessary because some depression can be traced to chemical imbalances in the body. That can make sense except when the cause of the imbalance is traced to its’ origin. What many who prescribe drugs will not admit is that the original source of a chemical imbalance can be traced to attitude, more specifically to how we go about thinking. From the understanding that ‘everything is energy’ this makes perfect sense. Thinking is energy and the more one thinking on a particular subject the more energy that builds and it becomes emotions. Physically the correlation is chemical and hormones are directed by the direction of one’s thinking and feeling. If you continue to focus your attention on something that depresses you of course the continued directing of chemical and hormones are going to create a chemical imbalance. Yes you can address the chemical imbalance chemically with a drug but unless you change your’ thinking which creates your feelings you will have to be on the drug for the rest of your life, which keeps you from having and enjoying your life to the fullest

 

Mother's Depression Linked to Child's Shorter Height

Filed under: help for depression

In some cases, mothers cannot identify symptoms of depression within themselves, so it is up to physicians to make sure women are properly screened. Even after depression is identified, the diagnosis itself makes it difficult for women to seek help …
Read more on ABC News

 

Depression: I went to my GP with back pain – and ended up in a mental hospital

Filed under: help for depression

It was then I realised I was depressed and suffering from anxiety. Shortly afterwards my doctor suggested a spell at a mental hospital." While hearing such words would send most people into a panic, June was happy she was finally going to get the help …
Read more on Irish Independent