Take Control of Depression (Mental Health Guru) – Managing depression can be tough, but it’s not a hopeless case. You can fight depression and even prevent it with depression self-help techniques. mental.healthguru.com

 

Teen depression and suicide

Filed under: depression self help

ALLAH tests some people by giving them countless blessings and puts a person in intense grief to see if the servant turns to Allah and seeks guidance and help. Suicide or self-killing has been known throughout the whole of recorded history and has been …
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12 Self–Help Books That Actually Work

Filed under: depression self help

That couldn't be less true: there are many different types of self-help books for all kinds of problems. Some books are more spiritual while others are more practical, as in teaching you techniques of coping with depression and anxiety. Not only is a …
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Self–help books on prescription

Filed under: depression self help

The self-help books involved cover topics such as anxiety, depression and panic, and can be borrowed for free at any Stoke-on-Trent library. Originally launched in 2008, the re-launch will see a number of books added to Stoke-on-Trent libraries' stock.
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